running
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Running 500 Miles in 31 Days

Running The Calendar Club Running 1 mile relating to the date of the month.   Running for 31 consecutive days is something I have never done before. So taking on a challenge like this meant going outside my comfort zone within the…
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Cycling Up Mount Everest

vEveresting Cycling to the height of Mount Everest on my turbo trainer.   Cycling up a mountain pass once is tough. Doing hill repeats up and down the same mountain pass on your bike just seems a little crazy! Everesting is exactly…
My Ireland Run
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My Ireland Run

A run from the bottom to the top of Ireland My Ireland Run was something i'd been thinking about for a couple of years. We all know I love to run, and since I have never been to Ireland, I thought it made perfect sense! This run was not…
500man

The 500 Man Triathlon

There are no guarantees in life, you learn, prepare, then do your best to execute; but as my Aunt used to say “sometimes sh*t happens!” I first came up with this idea for the 500 Man triathlon at the end of 2015, but it wasn’t until…
achieving goals

THE ULTIMATE TRIATHLON

By staring at a world map with nothing more than adventure on my mind, the route of The Ultimate Triathlon simply jumped out at me. What started as an idea, flourished into an inspiring, life changing, and unforgettable journey covering 2000kms…

MARATHON DES SABLES

    Having just retired from my injury plagued football career that day, instead of facing the facts that my life was about to change, I decided to run away from making any real life decisions. I had never run more than 10 kilometres…

THE DOUBLE BRUTAL EXTREME TRIATHLON

I had never completed a triathlon before, and a year out from my 2000 kilometre in 12-day Ultimate Triathlon, I thought it would be a good idea to get a multisport event under my belt. I decided to take on The Double Brutal Extreme Triathlon. This…

HAINAN

Hainan is an island located in the South China Sea. The small province of the People’s Republic of China has many beautiful beaches, rainforests, and mountains, which were the reason I went there. My plan while in Hainan was to run to, and…

LUKE LEARNS TO SURF

As an Aussie living in London and not knowing how to surf, I thought it was time to live up to the stereotype so many people in this world have of Australians; that we must all know how to surf. The most famous surf town in the UK is Newquay,…

NEPAL EVEREST

Googling the world highest ultra-marathon sparked the idea of my Nepalese adventure. The Everest Ultra is a 65-kilometre race down Mt Everest. Starting at the old Everest Basecamp Gorakshep (5164m) this race wound its way down the mountain before…