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Ask Questions to Make Change

Do you ask questions to learn?   Do you ever ask questions of yourself that you've no idea how you will answer? When I stood at the start line of the 27th Marathon des Sables in 2012, with over 250 kilometres of sand, rock, and…
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Running Downhill is like Living Life

Living life with a downhill running mindset   I love running and living life! Running has taken me on some amazing adventures, to places so unbelievably eye opening that pictures simply don’t do them justice. Alongside these…
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Running to the Stones

Running to the Stones - letting my ego lead the way   Ego driven running is never a good idea, especially when running ultra marathons. I had only been on 6 runs in the previous 3 months (after recovering from shoulder surgery)…
My Ireland Run
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My Ireland Run

A run from the bottom to the top of Ireland My Ireland Run was something i'd been thinking about for a couple of years. We all know I love to run, and since I have never been to Ireland, I thought it made perfect sense! This run was not…

Roasted Vegetable Double Cheese Pizza

Roasted Vegetable Double Cheese Pizza   Ingredients  1 Courgette (zucchini) 1 Pepper (capsicum) Large handful cherry tomatoes 2 cloves of garlic 2 Tbs chestnut flour 1/2 ball buffalo mozzarella 2 Tbs maca parmesan cheese (recipe below) 3…
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Caught in the Act of Becoming – The Ultimate Triathlon

The Ultimate Triathlon - my journey to its start line    The Ultimate Triathlon got a lot of peoples attention, but I still feel extremely privileged whenever I'm asked for an interview. Whether its to do with this adventure, my…

MT ASPIRING

A close friend asked if I wanted to join him to climb Mt Aspiring, New Zealand’s second highest mountain on its magical South Island; I didn’t give taking on this picturesque technical climb a second thought, I was in! Unfortunately,…

The Ultimate Triathlon News

A recap of The Ultimate Triathlon coming soon...   Swim Cycle Run Complete
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BLOG #6 ROAD TO RECOVERY WITH 2XU

RECOVERING FROM INJURY IS COMPLICATED   Recovering from injury is rarely linear, or with a constant upward trajectory. However, for the first 12 weeks, my road to recovery from Hamstring surgery was pretty close to this. Weeks 10, 11,…

A nice entry

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