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Hiding My Eating Disorder

ANYONE CAN HIDE AN EATING DISORDER   Unless you’ve read my autobiography Chasing Extreme, or have followed me closely for a while, you may not know that for over three years (between 2013-2016) I struggled with an eating disorder. This…
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Cycling Up Mount Everest

vEveresting Cycling to the height of Mount Everest on my turbo trainer.   Cycling up a mountain pass once is tough. Doing hill repeats up and down the same mountain pass on your bike just seems a little crazy! Everesting is exactly…
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Are you Overtraining & Over Living?

  Overtraining & Over Living - is this you?     Whether you’re an athlete, or someone who is striving to achieve in your life, overtraining & over living can inhibit your progress and you may not even know it’s…
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Caught in the Act of Becoming – The Ultimate Triathlon

The Ultimate Triathlon - my journey to its start line    The Ultimate Triathlon got a lot of peoples attention, but I still feel extremely privileged whenever I'm asked for an interview. Whether its to do with this adventure, my…