My World

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Are you Overtraining & Over Living?

  Overtraining & Over Living - is this you?     Whether you’re an athlete, or someone who is striving to achieve in your life, overtraining & over living can inhibit your progress and you may not even know it’s…
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ultra marathon
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Sciacche Ultra Marathon

The Tales of an Ultra Marathon   A beautiful coastal trail that loops through a national park with fast rocky descents, and ridiculously steep stone staircases leading to ancient wineries, this is The Sciacche Ultra Marathon. This…
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motivation
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Motivation shouldn’t come from a Motivational Speaker

Motivation needs to come from within   I absolutely do not like the term motivational speaker, why? I believe motivation can come from anything, anyone, and at anytime! So, why do large portions of society think they need to have…
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