My World

My Ireland Run
,

My Ireland Run

A run from the bottom to the top of Ireland My Ireland Run was something i'd been thinking about for a couple of years. We all know I love to run, and since I have never been to Ireland, I thought it made perfect sense! This run was not…
focus
,

Winter Training: Top Tips to Find Your Focus

What do you focus on during training sessions? Focusing on the things you can control is the key to keeping your focus on the goals you’re aiming for. Other people or even the weather (which we will discuss later) cannot control your attitude;…
500man

The 500 Man Triathlon

There are no guarantees in life, you learn, prepare, then do your best to execute; but as my Aunt used to say “sometimes sh*t happens!” I first came up with this idea for the 500 Man triathlon at the end of 2015, but it wasn’t until…