Tag Archive for: mindset

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BLOG #5 ROAD TO RECOVERY WITH 2XU

Discipline in Injury Recovery: Your Key to a Successful Comeback Introduction The Role of Discipline in Recovery Personal Journey: Embracing Discipline Actionable Strategies for Staying Disciplined Conclusion Introduction In…
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BLOG #4 ROAD TO RECOVERY WITH 2XU

TRUST THE PROCESS & TAKE THE NEXT STEP Standing at the top of my stairs leading out of my apartment, deep down inside of me, I felt a little nervous. It’s hard to describe—like when you add more weight to an exercise at the gym that…
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DO HARD THINGS – EVEN RUNNING

CHOOSE DISCOMFORT & RUNNING BECOMES EASIER   Very few people who i've met enjoy being in pain, or doing things which are physically, mentally, or emotionally hard. (Ok, we know running is hard, but i’m sure you know what I mean…) So…