Tag Archive for: mindset

BLOG #5 ROAD TO RECOVERY WITH 2XU
Discipline in Injury Recovery: Your Key to a Successful Comeback
Introduction
The Role of Discipline in Recovery
Personal Journey: Embracing Discipline
Actionable Strategies for Staying Disciplined
Conclusion
Introduction
In…

BLOG #4 ROAD TO RECOVERY WITH 2XU
TRUST THE PROCESS & TAKE THE NEXT STEP
Standing at the top of my stairs leading out of my apartment, deep down inside of me, I felt a little nervous.
It’s hard to describe—like when you add more weight to an exercise at the gym that…

DO HARD THINGS – EVEN RUNNING
CHOOSE DISCOMFORT & RUNNING BECOMES EASIER
Very few people who i've met enjoy being in pain, or doing things which are physically, mentally, or emotionally hard. (Ok, we know running is hard, but i’m sure you know what I mean…)
So…