My World

Fitness & Endurance Coaching

I have an Exercise Science degree and over 15 years of experience working with a variety of clients; from people wanting to run their first 5k to ultra-marathons,increase strength & speed for their chosen sport, lose weight, be healthy,…
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Mindset Coaching

Through challenging my body to what I thought were its limits, and then continuing to push through these barriers I realised something; that my mind is so much stronger than my body. But what does this mean? You’ve probably heard something…
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Climbing Volcanoes in Guatemala

This was my first real big adventure. I spent eight days in Guatemala climbing active volcanoes and seeing some of the beauty the country has to offer. I spent most of my time in the second largest city Quetzaltenango, which is at the base of…
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