RUNNING & OVERTRAINING
Do you think that you always have to feel exhausted after every training session?
Do you think that you have to increase your amount of training every week?
Do you think that you need to train more to achieve…
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CHOOSE DISCOMFORT & RUNNING BECOMES EASIER
Very few people who i've met enjoy being in pain, or doing things which are physically, mentally, or emotionally hard. (Ok, we know running is hard, but i’m sure you know what I mean…)
https://luketyburski.com/wp-content/uploads/2022/04/IMG_1680.jpg826828Lukehttps://luketyburski.com/wp-content/uploads/2020/05/onlinelogomaker-051320-0127-8047-1-300x40.pngLuke2022-04-14 15:01:242022-04-14 15:06:12DO HARD THINGS – EVEN RUNNING
BE PATIENT WHEN IT COMES TO YOUR RUNNING FITNESS
We all have those days where we feel amazing post run.
We all have those runs where we struggle to simply get out the front door.
What about those weeks where every session just…
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