BLOG

,

BLOG #6 ROAD TO RECOVERY WITH 2XU

RECOVERING FROM INJURY IS COMPLICATED   Recovering from injury is rarely linear, or with a constant upward trajectory. However, for the first 12 weeks, my road to recovery from Hamstring surgery was pretty close to this. Weeks 10, 11,…
,

BLOG #5 ROAD TO RECOVERY WITH 2XU

Discipline in Injury Recovery: Your Key to a Successful Comeback Introduction The Role of Discipline in Recovery Personal Journey: Embracing Discipline Actionable Strategies for Staying Disciplined Conclusion Introduction In…
,

BLOG #4 ROAD TO RECOVERY WITH 2XU

TRUST THE PROCESS & TAKE THE NEXT STEP Standing at the top of my stairs leading out of my apartment, deep down inside of me, I felt a little nervous. It’s hard to describe—like when you add more weight to an exercise at the gym that…