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SPEAKING & HOSTING

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COACHING

HIRE

MENTORING

CONNECT

ADVENTURES

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the ultimate triathlon documentary

Swimming from Africa to Europe, cycling the whole south east coastline of Spain and running along the entire south coast of France to Monaco. The Ultimate Triathlon was a dream I had; with hard work, sacrifice, and a little help, I adapted when faced with obstacles, overcame many setbacks, before completing this 2,000km in 12 day test of not only my physical limits, but also what our minds are truly capable of.
WATCH IT TODAY!

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BLOG #6 ROAD TO RECOVERY WITH 2XU

  RECOVERING FROM INJURY IS COMPLICATED   Recovering from injury is rarely linear, or with a constant upward trajectory. However, for the first 12 weeks, my road to recovery from Hamstring surgery was pretty close to this. Weeks…
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BLOG #5 ROAD TO RECOVERY WITH 2XU

DON’T BE MOTIVATED - BE DISCIPLINED!   There will be times in your training or racing when motivation, positive self-talk, and even incentives cannot help you. When training or your race becomes hard, and nothing you throw…
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BLOG #4 ROAD TO RECOVERY WITH 2XU

TRUST THE PROCESS & TAKE THE NEXT STEP   Standing at the top of my stairs leading out of my apartment, deep down inside of me, I felt a little nervous.  It’s hard to describe, a bit like when you add more weight to an exercise…
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BLOG #3 ROAD TO RECOVERY WITH 2XU

ROAD TO RECOVERY 2XU The enormity of what I was facing finally hit me. The reality of how draining the past few weeks have been could not be ignored anymore. My exhaustion comes from the restriction of movement, and what that allows me to…
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BLOG #2 ROAD TO RECOVERY WITH 2XU

BLOG #2 ROAD TO RECOVERY WITH 2XU   I miss the ability to walk around, sit and have dinner with my wife, and I won’t go into details, but trying to sit down to go to the toilet is literally a pain in my… The…
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Road to Recovery with 2xu

RECOVERING FROM SURGERY WITH 2XU   Since December 2021 I knew I had an issue with my left hamstring. It started as tightness after my long runs, then I felt restricted when lengthening my stride during intervals. It had been…
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