“Luke is very sensitive to the needs of those he works with, both physical and psychological sides. Each session is different, simply because we don’t always feel the same before each session.
I have suffered from severe anxiety my entire life, and Luke has gradually gained my trust and confidence, while never giving up on me, or belittled my feelings. He is one of the kindest people I know.
Luke knows when to push, and when to take a step back during the sessions he constructs for me. He constantly surprises me with the depth of his knowledge regarding fitness, the body, and the mind.
It’s not always easy being disciplined, but as I know Luke is only a call or text away if I start to wobble, this helps me stay on track.
Thanks for all your help Luke. .“